The route through Cornwall

Some friends and family have been asking about the route through the sacred land of Kernow as they want to throw pasties at me.

The pic above may give you an idea (click on it to view larger). If not, follow this link:

http://maplorer.com/permalink.php?file=2013-08-17_14_58_39_b_LeJog_Day_1_Land_s_End___Liskeard.gpx

and you can zoom in on the route.

We start at  9.30 am and will be going around 15mph with any luck - though with flapjacks, faffing and those hills the average may drop a bit.